You don't have to live with pain and inflammation—there are effective, natural solutions available.
As a Wellness Coach, I can guide you on your journey to a thriving, pain-free life, empowering you to achieve lasting well-being.
Healthy Planet, Healthy You
In a world driven by relentless progress, Healthy Planet, Healthy You emerges as a powerful guide if you are seeking for harmonious balance between personal well-being and the well-being of the planet.
The global consciousness is shifting towards a more sustainable future, and Healthy Planet, Healthy You offers you a compelling roadmap to navigate your wellness journey while actively contributing to climate and environmental balance. This book weaves together the intricate threads of individual and environmental health, revealing the interconnectedness that lies at the heart of our existence.
Written in an enjoyable, uplifting way, Healthy Planet, Healthy You outlines simple ways to transform your health and the future of the planet. Healthy Planet, Healthy You is not just a book; it's a transformative experience waiting to be embraced.
How can I help?
Picture a world where chronic diseases like obesity, diabetes, and hypertension are relics of the past—a reality where vibrant health and vitality reign supreme. Believe it or not, this vision is within reach, and it all starts with the choices we make each day.
Hi there, I'm Ximena Yáñez, your Certified International Holistic Health Coach, and I'm on a mission to empower you to reclaim control of your well-being and unlock the full potential of your health. With expertise in integrative nutrition, health & wellness, and human behavior, I'm here to guide you on a transformative journey toward a life brimming with vitality, joy, and resilience.
Together, we'll embark on a holistic voyage of self-discovery, tapping into your inner wisdom to cultivate healthier lifestyle choices that resonate with your unique needs and aspirations. From managing stress to crafting sustainable, fulfilling lives, I'll provide unwavering support, guidance, and accountability every step of the way. Through our partnership, you'll not only overcome obstacles but transcend them, emerging stronger and more empowered than ever before. It's time to bid farewell to limitations and embrace a future filled with boundless health and happiness. Let's embark on this journey together and unlock the extraordinary life you deserve. Click here to learn more.
BUSINESS & GROUP PROGRAMS
As part of my health coaching services, I offer business programs to serve executives and employees, either through an individual or group program. Learn More
NUTRITION & MINDFUL EATING
Have you ever wondered if what you are putting in your mouth is making you sick and ruining the environment? Let’s explore simple changes in your diet and lifestyle that are good for you and the planet. Learn More
BODY, MIND, & SPIRIT
Our body is the physical manifestation of our thoughts. This means that our body is the reflection of our mind. Yoga, Reiki, and Biomagnetism are techniques that help us realign and feel better. Learn More
Testimonials
“Ximena helped me to have more confidence in myself and to be more cheerful. Ideal for those who yearn for a change and are committed to improving their quality of life. Ximena knows how to listen and I trust her because I know she won't judge me. It helped me to wake up, to realize where I am and where I can go. "
-Luis C.
“I really liked how my thinking about anxiety, stress and the origin of illness evolved. Ximena always motivated me to keep going. I would recommend this program to anyone who wants to make positive changes and improve their quality of life. "
-Maru A.
“I looked forward to each session with great anticipation because I enjoyed each one and noticed substantial progress. I encourage those who deal with anxiety, depression or any illness because Ximena will guide and support them to discover the inner resources to live fully. "
- Araceli S.
One conversation CAN change your life. Schedule a 50-minute free discovery session to discuss your current situation and your wellness dreams. I’m excited about the possibility of working with you to let your dreams come true. Book an appointment.
Speaking
Ximena is on a mission to create a world where every individual has equal access to opportunities. She sees it as our collective duty to ensure a thriving, sustainable planet for generations to come. With a dynamic presence on both national and international stages, Ximena captivates audiences, delivering powerful messages in both Spanish and English.
