Healthy Planet, Healthy You

An insightful book that shows simple, practical, and easy-to-apply ideas for making healthier food choices.

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Discover the eye-opening pages of Healthy Planet Healthy You. This groundbreaking book delves deep into the detrimental impacts of our current dietary habits on both our health and the planet. With meticulous research and compelling insights, it reveals the undeniable link between our food choices and the health and environmental crises we face.
From greenhouse gas emissions to diseases linked to diet and lifestyle, the book uncovers the hidden costs of our daily meals. But it doesn't stop there; Healthy Planet Healthy You empowers readers by highlighting practical steps that each one of us can take to make a difference. With expert guidance and thought-provoking stories, it unveils the immense power of sustainable and mindful eating in leaving a healthier and more sustainable world for future generations.

Prepare to embark on a transformative journey where your plate becomes a catalyst for change. It includes 16 delicious plant-based recipes designed exclusively for the book by Natalia Delgado, a renowned Mexican chef. The book is both a resource guide as well as a cookbook for amazing plant-based meals. This smart and enlightening book will certainly accompany you on your journey toward a healthier, happier, and more purposeful life.

Reviews

  • "Brilliantly written with compassion, humility, and a sharp sense of knowing.”

    Beth

  • “READ THIS BOOK! It’s tender, funny, smart, enlightening, compass, educational and FAIR!”

    Mary

  • “ Ximena’s approach and intimate narrative makes you take a toll on your everyday choices.”

    Ana

  • “Ximena explains in easy to understand terms what’s at stake if the agriculture industry continues to exploit the Earth.”

    Dr. David

  • "Ximena provides clear, practical, non-dogmatic tips to help the reader take the first steps to a more sustainable diet. Her approach is very current."

    Amazon review

  • "Wonderful recipes and an extremely relevant read in todays world where we must all contribute to the sustainability of the planet."

    John

  • "Great book! I care about the environment and what me and my family eat... this book helped me to consider things I could do to help both."

    Amazon review

  • "I totally enjoyed reading this book. It is filled with interesting facts and information plus it is very easy to read and understand. "

    Hilda

  • "Ximena selects her facts and figures carefully and intelligently so that the reader is not overwhelmed with statistics but understands the key dynamics often underlying the health crisis see today. "

    Amazon review

Ready to transform your meals?

Get 16 delicious plant-based recipes that are easy to make, nutritious, and packed with flavor!

Whether you're already plant-based or simply looking to incorporate more savory meals into your diet, these 16 yummy recipes will delight your palate!

Please fill out the form below to get your free copy of the 16 plant-based recipes of Healthy Planet Healthy You and start today your journey towards a healthier, more delicious lifestyle.

Please click HERE for the Press Release